Beef Or Lamb Baked With Yogurt And Black Pepper

Recipe Ingredients

6 tablespoons	90ml	Oil
2 lbs	908g / 32oz	Boneless stewing beef or lamb - cut in 1 1/2in cubes
2 1/2		Onions - finely chopped (large)
6		Garlic - minced
1/2 teaspoon	2.5ml	Ginger root
1/4 teaspoon	1.3ml	Cayenne pepper - (to taste)
1 tablespoon	15ml	Paprika
2 teaspoons	10ml	Salt
1/2 teaspoon	2.5ml	Freshly ground black pepper
1/2		Plain yogurt - lightly beaten

Recipe Instructions

Heat oil in casserole dish over med-high heat. Brown meat in single layer in batches. Remove browned meat to bowl.

Reduce heat to med. Add onions and garlic and fry 10mins. Return meat to casserole. Add remaining ingredients except yogurt. Stir 1 min. add yogurt and bring to a simmer.

Cover with aluminum foil and then with casserole lid. Bake in preheated 350F oven 1 1/2 hours. Meat should be tender. If not add 1/2 cup water and bake another 25 mins.

Great with rice or naan.

Serves 4-6

Source:
BHandG (Hot and Spicy)

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