Baked Potato With Curried Mushrooms

Recipe Ingredients

1		Potato - (6 oz), scrubbed
1 teaspoon	5ml	Margarine
1		Shallot or small onion - chopped
2 oz	56g	Mushrooms - sliced
1 teaspoon	5ml	Mild curry powder
1 teaspoon	5ml	Tomato puree
1 tablespoon	15ml	Low fat natural yogurt
1 teaspoon	5ml	Fresh mint - (or)
1/2 teaspoon	2.5ml	Dried mint - optional
		Salt and pepper
1 section		Fresh mint - to garnish

Recipe Instructions

Preheat the oven to 400F. Bake the potato in the oven for about 1 hour until cooked: (alternatively microwave on high for approximately 6 minutes). Meanwhile heat the margarine in a small saucepan and saute with shallots or onion for about 5 minutes until softened.

Add the mushrooms and cook for 2 more minutes. Add the curry powder and stir well. Blend the tomato puree and yogurt. Add the chopped mint if using, and season with salt and pepper. Stir into the mushroom mixture and heat gently for one to two minutes stirring constantly.

Split the baked potato and fill with the curried mushroom mixture. Garnish with a sprig of mint.

Source:
Vegetarian Gourmet, Autumn 1993

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