Turkey Bayou Burgers

Recipe Ingredients

1 lb	454g / 16oz	Ground turkey
2		Scallions - 3 inches of top left on, thinly sliced
1		Red bell pepper - finely chopped
1 teaspoon	5ml	Garlic - minced
2 tablespoons	30ml	Cilantro - chopped
3/4 teaspoon	3.8ml	Dried thyme
1/2 teaspoon	2.5ml	Ground cumin
1/2 teaspoon	2.5ml	Paprika
		Red pepper flakes to taste
		Salt and pepper to taste
4		Hamburger buns - toasted
1/4 cup	59ml	Regular or reduced calorie mayonnaise
		Type dressing
1		Ripe avocado - sliced

Recipe Instructions

Prepare hot coals for grilling.

Place the ground turkey in a bowl and mix well with the scallions, bell pepper, garlic, cilantro, and spices.

Season to taste with salt and pepper.

Gently form into 4 patties.

Grill patties over hot coals, 3 inches from heat, for about 5 or 6 minutes per side.

Source:
Sheila Lukins, Parade magazine, 5/22/94

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