Tangy Grilled Sirloin

Recipe Ingredients

1		Steak - sirloin boneless
		Marinade
2 tablespoons	30ml	Worcestershire sauce
3/4 cup	177ml	Ketchup
1 cup	62g / 2.2oz	Onion - chopped (medium)
1/4 cup	59ml	Water
1/4 cup	49g / 1.7oz	Butter or margarine
1 tablespoon	15ml	Vinegar
1 teaspoon	5ml	Pepper - lemon
1 teaspoon	5ml	Mustard - dry
1/4 teaspoon	1.3ml	Pepper - cayenne
3		Hot pepper sauce

Recipe Instructions

Combine all ingredients except steak in small saucepan.

Bring to a boil, reduce heat and simmer 10 minutes.

Prepare grill.

Place steak on grill rack over medium coals.

Grill steak 16-20 minutes for rare to med, turning once.

Brush cooked side frequently with sauce. Carve steak into thin slices and serve with remaining sauce.

Source:
RECIPE FOR HEALTH SHOW #RHF47

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