Skewer Grilled Chicken Recipe - Cooking Index
2 lbs | 908g / 32oz | Chicken breasts |
1 teaspoon | 5ml | Crushed garlic |
1/4 teaspoon | 1.3ml | Tumeric |
1 teaspoon | 5ml | Fish sauce |
1 teaspoon | 5ml | Lemon juice |
1 teaspoon | 5ml | Ground lemongrass |
1/2 teaspoon | 2.5ml | Paprika |
1/2 teaspoon | 2.5ml | Salt |
1 teaspoon | 5ml | Light soy sauce |
1 tablespoon | 15ml | Oil |
Take breasts and bone, skin and cut into 1/4" thick bite size chunks. In a bowl combine chicken with the remaining ingredients, mix, cover and refrigerate for 3-4 hrs. Soak bamboo skewers in water 3-4 hrs and start charcoal fire in grill. Thread chicken pieces onto skewers and BBQ about 3 min , turn and 3 min more. Serve.
Per serving: 553 Calories (kcal); 48g Total Fat; (78% calories from fat); 26g Protein; 5g Carbohydrate; 78mg Cholesterol; 355mg Sodium Food Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 7 1/2 Fat; 0 Other Carbohydrates
Source:
Contributed By Frank Boyer
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