Mustard-Garlic Chicken

Recipe Ingredients

1		Split chicken breast - skin
2 tablespoons	30ml	Dijon mustard
4		Garlic - dash cayenne pepper
		And pepper to taste
2 tablespoons	30ml	Wheat germ

Recipe Instructions

Preheat oven to 325. In a small food processor or in blender, process the mustard, garlic, and spices until smooth. Brush onto chicken, including underside, and lay in a casserole dish.

Sprinkle wheat germ onto chicken until evenly covered. Bake, uncovered, for 45 minutes. Or Grill over coals until chicken reaches 165F internal temperature.

Source:
Alison Meyer

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