Mediterranean Grilled Chicken Salad Recipe - Cooking Index
2/3 lb | 302g / 10oz | Potatoes - (2 medium) cut into 3/4-inch cubes |
4 oz | 113g | Mushrooms - halved |
4 oz | 113g | Green beans - halved, |
- steamed until crisp-tender | ||
Vinaigrette | ||
1/4 cup | 59ml | Olive oil |
2 tablespoons | 30ml | White wine vinegar |
1 | Garlic clove - minced | |
2 teaspoons | 10ml | Minced fresh tarragon - or.. |
3/4 teaspoon | 3.8ml | Dried tarragon |
2 teaspoons | 10ml | Style-style mustard |
1/4 teaspoon | 1.3ml | Sugar |
1/4 teaspoon | 1.3ml | Salt |
1/8 teaspoon | 0.6ml | Pepper |
2 | Chicken breast halves (boned and skinned) (about 6 ounces each) | |
1/4 cup | 15g / 0.5oz | Chopped red onion |
6 | Halved cherry tomatoes for garnish |
In 1-quart saucepan over medium heat cook potatoes, covered, in 2 inches boiling water until tender, about 15 minutes; drain.
Meanwhile, make vinaigrette: In bowl whisk together all vinaigrette ingredients. Place potatoes, mushrooms and beans in separate piles in large shallow dish; drizzle with 1/3 cup of the vinaigrette to coat. Cover; let stand 15 minutes.
Heat grill.
Meanwhile, in bowl add chicken to the remaining vinaigrette; cover and let stand 15 minutes. Remove chicken from vinaigrette (discard vinaigrette).
Grill 4 to 5 inches from heat source about 8 minutes until juices run clear when chicken is pierced, turning once.
To serve, slice chicken breasts and arrange on 4 plates with potatoes, mushrooms and beans, dividing equally. Sprinkle with onion and
Garnish with cherry tomatoes.
Menu: Garlic Bread, Tangerines or Melon Wedges
Source:
The Potato Board
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