Cooking Index - Cooking Recipes & IdeasMediterranean Grilled Chicken Salad Recipe - Cooking Index

Mediterranean Grilled Chicken Salad

Cuisine: Mediterranean
Type: Chicken, Poultry, Vegetables
Courses: Salads
Serves: 2 people

Recipe Ingredients

2/3 lb 302g / 10ozPotatoes - (2 medium) cut into 3/4-inch cubes
4 oz 113gMushrooms - halved
4 oz 113gGreen beans - halved,
  - steamed until crisp-tender
  Vinaigrette
1/4 cup 59mlOlive oil
2 tablespoons 30mlWhite wine vinegar
1   Garlic clove - minced
2 teaspoons 10mlMinced fresh tarragon - or..
3/4 teaspoon 3.8mlDried tarragon
2 teaspoons 10mlStyle-style mustard
1/4 teaspoon 1.3mlSugar
1/4 teaspoon 1.3mlSalt
1/8 teaspoon 0.6mlPepper
2   Chicken breast halves (boned and skinned) (about 6 ounces each)
1/4 cup 15g / 0.5ozChopped red onion
6   Halved cherry tomatoes for garnish

Recipe Instructions

In 1-quart saucepan over medium heat cook potatoes, covered, in 2 inches boiling water until tender, about 15 minutes; drain.

Meanwhile, make vinaigrette: In bowl whisk together all vinaigrette ingredients. Place potatoes, mushrooms and beans in separate piles in large shallow dish; drizzle with 1/3 cup of the vinaigrette to coat. Cover; let stand 15 minutes.

Heat grill.

Meanwhile, in bowl add chicken to the remaining vinaigrette; cover and let stand 15 minutes. Remove chicken from vinaigrette (discard vinaigrette).

Grill 4 to 5 inches from heat source about 8 minutes until juices run clear when chicken is pierced, turning once.

To serve, slice chicken breasts and arrange on 4 plates with potatoes, mushrooms and beans, dividing equally. Sprinkle with onion and

Garnish with cherry tomatoes.

Menu: Garlic Bread, Tangerines or Melon Wedges

Source:
The Potato Board

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