Cooking Index - Cooking Recipes & IdeasGrilled Halibut With Pineapple-Lime Salsa Recipe - Cooking Index

Grilled Halibut With Pineapple-Lime Salsa

Type: Fish
Serves: 4 people

Recipe Ingredients

1/3 cup 78mlPineapple preserves
1/4 cup 36g / 1.3ozFinely chopped red bell pepper
2 tablespoons 30mlFinely chopped red onion
1 tablespoon 15mlSeeded finely chopped jalapeno pepper
1 teaspoon 5mlDried mint flakes
1/8 teaspoon 0.6mlSalt
2 tablespoons 30mlFresh lime juice
8 oz 227gUnsweetened pineapple tidbits - (1 can) drained
1 teaspoon 5mlVegetable oil
1 teaspoon 5mlGarlic clove - minced (large)
4   Halibut steaks - (4-ounce)
  (3/4 inch thick)
1/4 teaspoon 1.3mlSalt
  Vegetable cooking spray
  Lime wedges - (optional)
  Cilantro sprigs - (optional)

Recipe Instructions

Combine the first 8 ingredients in a bowl; stir well. Set salsa aside.

Combine oil and garlic; brush over fish. Sprinkle 1/4 teaspoon salt over fish; set aside.

Prepare grill or broiler. Place fish on grill rack or broiler pan coated with cooking spray, and cook 3 minutes on each side or until fish flakes easily when tested with a fork.

Source:
Cooking Light, March 1995, page 146

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