Grilled Chicken Salad With Melon Relish Recipe - Cooking Index
3 cups | 711ml | Limes - juice of (large) |
1/4 cup | 59ml | Honey mustard |
3 tablespoons | 45ml | Vegetable oil |
Salt and pepper to taste | ||
4 | Chicken breast halves- skinned and boned (1 lb) | |
2 cups | 292g / 10oz | Musk melon - finely chopped |
1 cup | 146g / 5.1oz | Jicama - finely chopped |
1/2 | Red bell pepper | |
- finely chopped | ||
2 | Green onion - (s) | |
- thinly sliced | ||
2 tablespoons | 30ml | Cilantro - chopped |
1/4 teaspoon | 1.3ml | Ground coriander seeds |
6 cups | 660g / 23oz | Mixed lettuce - torn |
Toasted bread slices |
Reserve about 1 tbs lime juice. Mix remaining lime juice, mustard. oil, salt and pepper in small dish. Refrigerate half of the mixture for the lettuce.
Lightly pound the chicken breast about 1/2-inch thick. Coat with the other half of the mustard mixture. Refrigerate, covered, turning occasionally for 1-4 hours.
For relish, mix melon, jicama, red pepper, onion, cilantro, ground coriander, reserve 1 tbs lime juice, salt and pepper in a medium bowl. Let stand while cooking chicken.
Prepare a charcoal grill or heat the grill.
Grill the chicken about 6-inches from the heat, basting with the marinade, until nicely browned but still moist, 10-12 minutes. Remove.
To serve, toss lettuce with remaining half of mustard mixture. Divide among 4 serving plates.
Top each with a chicken breast. Spoon melon relish over chicken and serve with toasted bread.
Source:
Cooking Light, Jul/Aug 1995, page 116
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