Cooking Index - Cooking Recipes & IdeasGrilled Chicken Breasts Marinated In Yogurt Recipe - Cooking Index

Grilled Chicken Breasts Marinated In Yogurt

Type: Chicken, Poultry, Vegetables
Serves: 1 people

Recipe Ingredients

6   Boneless - skinless chicken breast halves
  Yogurt Marinade
1 teaspoon 5mlToasted and crushed cumin
  Seed
1/2 teaspoon 2.5mlRed chile flakes
2 teaspoons 10mlRoasted garlic
1/4 cup 23g / 0.8ozMinced scallions - white part only
1 cup 237mlPlain yogurt
1 teaspoon 5mlPaprika
1 tablespoon 15mlFresh lemon juice
  Lemon Tarragon Vinaigrette
1/2 cup 118mlFresh lemon juice
1 teaspoon 5mlGrated lemon zest
2 tablespoons 30mlWhite wine vinegar
1 tablespoon 15mlMinced shallots
2 tablespoons 30mlMinced fresh tarragon
2 teaspoons 10mlHoney - (or to taste)
1/2 cup 118mlOlive oil or - 1/2 cup
  Chicken stock defatted
  Kosher salt and freshly
  Ground white
  Pepper

Recipe Instructions

YOGURT MARINADE:

In a medium bowl, combine the marinade ingredients. Add the chicken and marinate in the refrigerator for at least 2 hours.

LEMON-TARRAGON VINAIGRETTE:

In a bowl, combine the lemon juice, lemon zest, vinegar, shallots, tarragon and honey and mix with a hand blender. Slowly incorporate

THE CHICKEN:

Preheat the grill or stove top grill. Wipe any excess marinade from the chicken.

Grill or broil until the chicken is just done and juicy, about 3 to 4 minutes on each side.

While the chicken is cooking, heat the olive oil in a large saute pan and quickly saute the savory greens until just wilted.

Serve the chicken on top of the greens and drizzle with the vinaigrette to taste.

Recipe By: COOK'S CHOICE SHOW #CH1215

Source:
National Broiler Council

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