Cooking Index - Cooking Recipes & IdeasFlank Steak Grilled With Grainy Mustard Marinade Recipe - Cooking Index

Flank Steak Grilled With Grainy Mustard Marinade

Type: Meat
Courses: Marinades
Serves: 8 people

Recipe Ingredients

4 lbs 1816g / 64ozLean flank steak - well
  - trimmed
  Marinade
1/4 cup 59mlGrainy-style Dijon mustard
2 tablespoons 30mlLime juice
1 1/2 teaspoons 7.5mlReduced-sodium soy sauce
1 tablespoon 15mlHoisin sauce*
1 teaspoon 5mlWorcestershire sauce
1 teaspoon 5mlGarlic - finely minced
1 teaspoon 5mlFresh ginger - finely minced
  Freshly ground pepper to
  - taste

Recipe Instructions

*Hoisin sauce is a thick sweet sauce made from soybeans, flour, chili, red beans, and red color sold in Chinese groceries or gourmet shops. Make sure you refrigerate after opening.

Place the steak in a large glass or ceramic dish.

In a medium bowl whisk the marinade ingredients together, pour over the meat, coat both sides, cover, and allow to marinate at room temperature for 1 hour or in the refrigerator 2 to 3 hours.

Preheat an outdoor grill or a grill. Remove the steak from the marinade and grill for 5 minutes, on each side or until cooked to the desired doneness, basting occasionally with the marinade.

Serve immediately, sliced on the bias.

Variations: Lemon juice may be substituted for the lime juice. The steak can be served cold if desired.

Source:
Alaska Seafood Marketing Institute

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