Chicken Breasts With Spicy Rub Recipe - Cooking Index
4 | Chicken breasts | |
2 teaspoons | 10ml | Vegetable oil |
Rub | ||
2 tablespoons | 30ml | Ground cumin |
2 tablespoons | 30ml | Paprika |
2 tablespoons | 30ml | Brown sugar |
1 tablespoon | 15ml | Black pepper |
1 teaspoon | 5ml | Curry powder |
1 teaspoon | 5ml | Cayenne |
1 teaspoon | 5ml | Salt |
1/2 teaspoon | 2.5ml | Five spice powder |
1 tablespoon | 15ml | Dijon mustard |
1 tablespoon | 15ml | Red wine vinegar |
1 tablespoon | 15ml | Vegetable |
2 | Garlic - minced |
Pat chicken pieces dry. Combine ingredients for rub.
Smear rub over bother sides of chicken; the more you use, the spicier it will be. Heat barbecue. Brush grill with 2 tablespoons oil.
Place chicken on grill, skin side down. Cook over medium heat, about 10 to 12 minutes per side, until chicken is just cooked through. (If heat is too high, coating will burn; if too low, cooking time will be a little longer).
Source:
Best Barbeque Recipes by Mildred Fischer
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