Chicken And Fruit Kabobs With Mustard-Leek Sauce Recipe - Cooking Index
1 lb | 454g / 16oz | Chicken breast - boneless and skinless |
2 | Bananas - small | |
3 | Peaches - medium, pitted | |
3 | Plums - medium, pitted | |
Vegetable cooking spray | ||
Curry powder | ||
Mustard Leek Sauce | ||
1 cup | 146g / 5.1oz | Leeks - chopped |
Green onions and tops | ||
2 teaspoons | 10ml | Olive or vegetable oil |
1 cup | 237ml | Chicken broth |
3 tablespoons | 45ml | Dijon mustard |
2 teaspoons | 10ml | Distilled white vinegar |
1/4 teaspoon | 1.3ml | Curry powder |
1/4 teaspoon | 1.3ml | Pepper |
1 tablespoon | 15ml | Cornstarch |
2 tablespoons | 30ml | Water - cold |
2 tablespoons | 30ml | Nutrasweet |
Cut chicken into 1-inch pieces; cut each piece of fruit into 8 pieces.
Thread chicken and fruit onto 16 small wood or metal skewers; spray with cooking spray and sprinkle lightly with curry powder.
Grill kabobs over medium coals, or broil 6 inches from heat source, until chicken is done, 6 to 8 minutes, turning once.
Arrange kabobs on serving plates; spoon Mustard-Leek Sauce over.
MUSTARD-LEEK SAUCE: Sautee leeks in oil until tender in a small saucepan. Stir in chicken broth, mustard, vinegar, curry powder, and pepper; heat to boiling.
Mix cornstarch and water; stir into boiling mixture. Boil, stirring constantly, until thickened, about 1 minute. Remove from heat; let stand 2 to 3 minutes. Stir in NutraSweet.
Makes about 1 1/2 cups.
Source:
Garry Howard
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