Beef, Pepper and Mushroom Kabobs Recipe - Cooking Index
1 lb | 454g / 16oz | Boneless beef sirloin steak - cut 1 inch thick |
1 lb | 454g / 16oz | Green, red or yellow bell pepper - cut in 1 1/4" pieces (large) |
12 lbs | 5448g / 192oz | Mushrooms (large) |
1 | Long grain and wild rice blend | |
1/4 teaspoon | 1.3ml | Salt |
Seasoning | ||
1 tablespoon | 15ml | Fresh lemon juice |
1 tablespoon | 15ml | Olive oil |
1 tablespoon | 15ml | Water |
2 teaspoons | 10ml | Dijon-style mustard |
1 teaspoon | 5ml | Honey |
1/2 teaspoon | 2.5ml | Dried oregano leaves |
1/4 teaspoon | 1.3ml | Pepper |
Trim fat from beef steak; cut into 1 1/4 inch pieces.
In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat.
Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
Prepare rice according to package directions; keep warm.
Meanwhile place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes for medium-rare to medium doneness, turning occasionally. Season with salt.
Cook's Tip: To grill, place kabobs on grid over medium, ash-covered coals.
Grill kabobs, uncovered, 8 to 11 minutes for medium-rare to medium doneness, turning occasionally; season with salt.
Serving Ideas : Serve kabobs with rice.
Source:
"The Texas Beef Council"
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