Garlicky Beef And Pasta

Recipe Ingredients

1 1/2 cups	355ml	Uncooked rotoni pasta - (spirals)
1 lb	454g / 16oz	Beef round tip steak - cut
1		-- up to 1/4
		Vegetable cooking spray
2		Garlic - crushed
1/2 teaspoon	2.5ml	Salt
1/8 teaspoon	0.6ml	Pepper - (or 1/4 tsp)
1 tablespoon	15ml	Water
2 cups	320g / 11oz	Frozen cut green beans - about 8 ounces
1/2 cup	31g / 1.1oz	Jarred brown beef gravy

Recipe Instructions

Cook pasta according to package directions; keep warm. Meanwhile stack beef steaks; cut lengthwise in half and then crosswise into 1-inch-wide strips.

Spray large non-stick skillet with cooking spray; place skillet over medium-high heat until hot. Add beef and garlic, half at a time, and stir-fry 1 minute or until outside surface of beef is no longer pink.

Don't overcook. Season with salt and pepper. Remove from skillet; keep warm. In same skillet, heat water until hot. Add green beans; cook 4 or 5 minutes or until tender, stirring occasionally. Stir in gravy and pasta; heat through.

Return beef to skillet; toss to combine.

Source:
"Backpacker's Cookbook" by Margaret Cross and Jean Fiske

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