Chili-Spiced Beef And Rice Salad Recipe - Cooking Index
1 lb | 454g / 16oz | Boneless beef top sirloin steak |
2 teaspoons | 10ml | Spicy San Antonio Rub* |
2/3 cup | 106g / 3.7oz | Rice |
1 cup | 237ml | Orange - (or apple), cut in (medium) pieces |
3 | Green onions - thinly sliced | |
1/4 cup | 36g / 1.3oz | Toasted walnuts - chopped |
*See 'Rubs and Spices' recipe collection.
Cook rice according to package directions, adding 1 tsp Spicy San Antonio Rub to the water. Should yield about 2 cups.
Heat 10-inch nonstick frying pan over medium heat 5 minutes.
Meanwhile, rub 1 tsp seasoning into both sides of steak.
Pan-broil steak 12 - 14 minutes for rare to medium, turning once.
Season with salt if desired. Meanwhile combine rice, fruit, onions, and walnuts.
Carve steak into 1/4 inch thick slices. Arrange beef and rice mixture on individual plates or serving platter.
Source:
MR FOOD
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