Blue Cheese Tenderloin Steaks Recipe - Cooking Index
4 | Tenderloin steaks - 1" | |
Thick | ||
2 teaspoons | 10ml | Onion - minced |
2 tablespoons | 30ml | Cream cheese - softened |
1 | White pepper | |
4 teaspoons | 20ml | Blue cheese - crumbled |
1 teaspoon | 5ml | Garlic clove - halved (large) |
4 teaspoons | 20ml | Plain yogurt - low-fat if |
1/2 teaspoon | 2.5ml | Salt - divided |
Desired | ||
2 teaspoons | 10ml | Parsley - chopped |
Combine cream cheese, blue cheese, yogurt, onion and pepper; reserve. Rub each side of the steaks with garlic. Place the steaks on a rack in the broiler pan so the surface of the meat is 2 to 3 inches from the heat. Broil tsp to 6 minutes.
Season with 1/4 teaspoon salt. Turn and broil 3 to 4 minutes. Season with remaining salt. to- each steak with an equal amount of reserved cheese mixture. Broil an additional 1 to 2 minutes.
Garnish with parsley. Serving suggestions: Steamed green beans with fresh lemon
Source:
Beef Industry Council
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