Beef-Stuffed Peppers With Cheese Sauce

Recipe Ingredients

4		Green peppers
		Salt
5 tablespoons	75ml	Butter
1 lb	454g / 16oz	Ground beef
1 lb	454g / 16oz	Onion - sliced (small)
		Pepper
1/4 cup	15g / 0.5oz	Whole wheat or white flour
2 cups	474ml	Milk
1 cup	146g / 5.1oz	Diced cheddar cheese

Recipe Instructions

Split the peppers lengthwise and remove seeds. Parboil the peppers in a small amount of boiling salted water for about 5 minutes. Drain well.

In a skillet melt 1 tablespoon of the butter and cook the beef and onion, breaking up the meat with a fork, until the meat loses its red color; pour off excess fat.

Add 1 teaspoon salt and a dash of pepper. Fill the peppers with the mixture and arrange them in a shallow baking dish. Melt the remaining butter and blend in the flour. Gradually add the milk and cook, stirring, until thickened.

Stir in the cheese and season to taste. Pour sauce over the peppers and bake in a preheated 325F oven for about 30 minutes.

Source:
Unknown Cookbook

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.