Beef With Broccoli (Guy Lan Ngow)

Recipe Ingredients

1/2 lb	227g / 8oz	Beef
4 cups	584g / 20oz	Fresh broccoli - (1 lb)
1		Ginger size of
		Quarter
2 teaspoons	10ml	Cornstarch mixed with 2 tsp
		Water
1/2 teaspoon	2.5ml	Msg - (optional)
1		Black pepper
2 tablespoons	30ml	Vegetable oil
1/2 teaspoon	2.5ml	Salt
3/4 cup	177ml	Chicken stock or water
		Marinade for beef:
1 teaspoon	5ml	Cornstarch
1 teaspoon	5ml	Light soy sauce
2 teaspoons	10ml	Sherry
1/4 teaspoon	1.3ml	Sugar
1/4 teaspoon	1.3ml	Vegetable oil

Recipe Instructions

Slice beef and add marinade. Wash broccoli and peel off tough outer layer. Slice broccoli stems diagonally into paper-thin slices and divide flowerets into 3 or 4 small sections, depending on size. Smash wedge of ginger.

Mix cornstarch, water, MSG if using, and pepper. Set beside pan.

Using a high flame, heat pan and add 1 Tbsp of oil, salt, and ginger. Add broccoli and stir. Add stock and cover for 6 minutes, stirring occasionally. Uncover, stir, remove, and set aside.

Heat pan again and add remaining Tbsp of oil. When pan is red hot, add beef and flatten against sides of pan.

Stir fry for 45 seconds until beef is 3/4 cooked. Add broccoli and stir in cornstarch mixture. Cook until gravy thickens.

Source:
Peking Garden East Restaurant

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