Beef With Asparagus Recipe - Cooking Index
1 lb | 454g / 16oz | Flank steak - membrane peeled |
Boneless sirloin* | ||
Marinade | ||
2 teaspoons | 10ml | Cornstarch |
1 1/2 tablespoons | 22ml | Chinese rice wine or - dry sherry |
2 tablespoons | 30ml | Light soy sauce |
3 tablespoons | 45ml | Peanut oil |
1/2 lb | 227g / 8oz | Fresh asparagus - sliced diagonally |
Salt - to taste | ||
3 tablespoons | 45ml | Chicken broth |
*Slice steak thinly against the grain into pieces 2-in long
COAT BEEF THOROUGHLY. Marinate 10 minutes. Heat 1 1/2 tablespoons peanut oil in a wok over a high flame and stir-fry the beef long enough to brown it lightly. Remove from wok and drain.
In the remaining 1 1/2 tablespoons of oil, stir-fry the asparagus for a few seconds to coat it. Add salt and chicken broth and boil until the asparagus is tender-crisp (about 1 minute).
Add the beef and toss it with the asparagus to combine them. Serve the beef immediately.
Source:
Jean Anderson Prodigy Guest Chefs Cookbook
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