Beef Shreds With Green Pepper Recipe - Cooking Index
1 lb | 454g / 16oz | Flank steak |
1 | Garlic | |
1/4 teaspoon | 1.3ml | Salt |
2 teaspoons | 10ml | Bell peppers (medium) |
4 tablespoons | 60ml | Peanut oil |
Sauce | ||
1/4 cup | 59ml | Stock |
1 teaspoon | 5ml | Chili paste with soybean |
1 1/2 teaspoons | 7.5ml | Thin cornstarch paste - * |
1 teaspoon | 5ml | Thin soy sauce |
1 teaspoon | 5ml | Sherry wine |
* Approx. Remove membrane from flank steak. If it is a thick slab of meat, slice with grain into thin sheet about 1/4" thick. Slice across grain into matchsticks about 2 1/2" long.
Halve and core bell pepper; scald pepper halves until color turns bright green; plunge in cold water to stop cooking process.
Slice pepper thinly to match cooked meat. Peel and quarter garlic clove; add to peanut oil.
Mix sauce ingredients. Stir-frying: Heat wok as hot as possible. Add garlic and 1/2 the oil; stir; remove garlic when it browns. Add salt to oil; stir. Add half of flank steak; toss and stir briskly to coat with oil and prevent scorching of meat.
When meat begins to shrivel, remove to platter. Rinse wok; reheat; add rest of oil. Stir-fry remaining meat.
Add peppers, sauce, other beef; toss briskly for about 1 minute until sauce evaporates. Serve.
Garnishing note: Time and inclination permitting, deep-fry about 12 shrimp chips. Arrange on serving platter around beef and peppers.
Source:
Mrs. Leslie Hawker
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