Cooking Index - Cooking Recipes & IdeasSwordfish Paillard With Leeks And Grapefruit Recipe - Cooking Index

Swordfish Paillard With Leeks And Grapefruit

Cuisine: Italian
Type: Fish
Serves: 4 people

Recipe Ingredients

3/4 lb 340g / 11ozSwordfish - center cut, sliced
1/8   Th-inch thick on slicer
  OR by fish monger in 4 pieces
2   Leeks - darkest green (large) removed
  Cut into 4-inch julienne
  Zest and juice of one pink grapefruit
1 teaspoon 5mlDijon mustard
1/4 cup 59mlExtra virgin olive oil - plus 2 t
2 teaspoons 10mlBlack mustard seeds
  Zest and segments of one pink grapefruit - for
1 tablespoon 15mlLemon juice

Recipe Instructions

Preheat oven to 450F.

Place swordfish paillard on 4 separate plates, cover each with plastic and place in refrigerator. Bring 2 quarts water to boil, add 1 tablespoon salt and set up a handy ice bath in an 8-quart mixing bowl. Drop leek julienne into boiling water and cook until tender, about 1 minute. Remove leeks and plunge into ice bath to cool, about 1 minute. Remove from ice bath, drain well and set aside.

In a small mixing bowl, stir together grapefruit zest and juice, mustard, olive oil and mustard seeds until lightly emulsified. Remove swordfish plate from refrigerator and uncover. Place in preheated oven and cook 30 to 45 seconds, until just opaque. Remove and place on counter. Dress leeks with remaining oil and lemon juice and divide among 4 swordfish plates, making a pile in the center of each. Place 3 grapefruit segments on each plate and sprinkle with zest. Drizzle with sauce and serve warm.

Source:
Molto Mario MB1D26

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