Beef and Vegetables Over Noodles

Recipe Ingredients

12 oz	340g	Round steak
1 tablespoon	15ml	Olive oil
1/2 teaspoon	2.5ml	Salt
1/4 teaspoon	1.3ml	Pepper
2 cups	292g / 10oz	Broccoli
1/2 lb	227g / 8oz	Mushroom
1		Onion
4 tablespoons	60ml	Beef broth
3 tablespoons	45ml	Reduced fat sour cream
12 oz	340g	Egg noodles

Recipe Instructions

Trim steak of all visible fat and cut diagonally across grain into 1/2 inch thick strips.

Use both stems and flowers of broccoli. Slice onion thinly. Slice mushrooms.

Cook egg noodles (the BROAD noodles are best). Brown meat in oil in large nonstick skillet, 2 to 3 minutes.

Add salt and pepper.

Remove meat. Add broccoli, mushrooms and onion to skillet.

Add broth as needed to prevent sticking, cook, stirring, 2 to 3 minutes. Return beef, heat through. Remove from heat. Stir in sour cream.

Serve over noodles.

Source:
The Chan-Ese Way KPBS TV 1973

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