Beef And Pumpkin Curry

Recipe Ingredients

1 1/2 lbs	681g / 24oz	Lean beef - cubed
1 lb	454g / 16oz	Pumpkin - canned or fresh
2 lbs	908g / 32oz	Onions - chopped fine (large)
5 lbs	2270g / 80oz	Garlic cloves - chopped fine (large)
2 teaspoons	10ml	Ginger root - chopped fine
1 teaspoon	5ml	Turmeric
1 teaspoon	5ml	Red chili peppers - ground
8 tablespoons	120ml	Light sesame oil
1 cup	237ml	Water or dry white wine
1 1/2 teaspoons	7.5ml	Salt to taste

Recipe Instructions

Cut beef into large squares. Peel and cut pumpkin into 5 cm (2 inch) squares. Cook basic ingredients. When cooked and sizzling, add meat and fry slowly, stirring for a few minutes. Add water and cook slowly with cover on pan until meat is nearly done. Add salt and pumpkin and continue cooking until meat is tender and pumpkin is soft.

Note: In place of pumpkin the following vegetables can be used: tomatoes, green beans:, potatoes, eggplant, peas, split peas, okra, cauliflower, kohlrabi, butter beans, broad beans, white radish.

Source:
North Carolina Cattlemen's Beef Council

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