Basil Stir-Fry

Recipe Ingredients

1/2 cup	118ml	Couscous
1 cup	237ml	Water
1 tablespoon	15ml	Corn oil
1/4 lb	113g / 4oz	Ground beef
1/2 lb	227g / 8oz	Green pepper sliced (large)
1 lb	454g / 16oz	Carrot sliced 1/4" thick (medium)
1 lb	454g / 16oz	Onion sliced thin (medium)
1 teaspoon	5ml	Dried basil
1/2 teaspoon	2.5ml	Dijon mustard
2 tablespoons	30ml	Cider vinegar
2		Fresh spinach washed

Recipe Instructions

In a small saucepan, heat water to boiling, add couscous, cover and set aside.

Add oil to wok or heavy skillet; over high heat, quickly brown meat; add peppers, carrots, and onions.

Continue stirring until vegetables are slightly cooked, about 2-3 minutes.

Add basil, mustard, and vinegar and mix thoroughly. Reduce heat to low, toss spinach on top, cover and allow to steam 3 or 4 minutes. Serve over couscous.

Source:
Sage Cottage Herb Garden Cookbook, Dorry Baird Norris

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