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Basil Stir-Fry

Type: Meat
Serves: 2 people

Recipe Ingredients

1/2 cup 118mlCouscous
1 cup 237mlWater
1 tablespoon 15mlCorn oil
1/4 lb 113g / 4ozGround beef
1/2 lb 227g / 8ozGreen pepper sliced (large)
1 lb 454g / 16ozCarrot sliced 1/4" thick (medium)
1 lb 454g / 16ozOnion sliced thin (medium)
1 teaspoon 5mlDried basil
1/2 teaspoon 2.5mlDijon mustard
2 tablespoons 30mlCider vinegar
2   Fresh spinach washed

Recipe Instructions

In a small saucepan, heat water to boiling, add couscous, cover and set aside.

Add oil to wok or heavy skillet; over high heat, quickly brown meat; add peppers, carrots, and onions.

Continue stirring until vegetables are slightly cooked, about 2-3 minutes.

Add basil, mustard, and vinegar and mix thoroughly. Reduce heat to low, toss spinach on top, cover and allow to steam 3 or 4 minutes. Serve over couscous.

Source:
Sage Cottage Herb Garden Cookbook, Dorry Baird Norris

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