Hot and Sour Stir-Fried Vegetables

Recipe Ingredients

4 tablespoons	60ml	Vegetable oil
1 teaspoon	5ml	Ginger - grated
3		Garlic cloves - crushed
1		Red onion - chopped (small)
1 cup	110g / 3.9oz	Carrots - sliced thinly
1 cup	160g / 5.6oz	Green beans - sliced
1/2 cup	118ml	Green cabbage - cubed
1 cup	237ml	Zucchini - thinly sliced
1 teaspoon	5ml	Salt
3 teaspoons	15ml	Sugar
1 tablespoon	15ml	Soy sauce
2 tablespoons	30ml	Lime juice
1		Cayenne pepper - sliced
2 tablespoons	30ml	Green onion - chopped
4 tablespoons	60ml	Cilantro - chopped

Recipe Instructions

In a wok, heat the oil and fry the ginger, garlic and onion until soft.

Add the carrots and green beans and stir-fry for 2 minutes.

Add the cabbage, zucchini, salt, sugar, soy sauce, lime juice & cayenne.

Stir-fry for another 2 minutes until all the vegetables are tender, but not overcooked.

Garnish with green onion and cilantro.

Source:
Mesquite Cookery by John 'Boog' Powell

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