Vegetable Fried Rice

Recipe Ingredients

2 tablespoons	30ml	Peanut oil
1/2 cup	73g / 2.6oz	Broccoli florettes
1/2 cup	73g / 2.6oz	Chopped red bell pepper
1/2 cup	118ml	Snow peas
1 cup	146g / 5.1oz	Diced cooked lobster, duck or
		Chicken meat - (optional)
2 cups	320g / 11oz	Cooked long grain rice - cooked day before,
		The grains should be separate
1		Egg - lightly beaten
2 tablespoons	30ml	Soy sauce

Recipe Instructions

Heat a wok or heavy skillet

Add the peanut oil and heat until hot. Then add all the vegetables and the fish or fowl, if used, and stir fry for 2 minutes.

Add the rice and stir fry for another 2 minutes, or until the rice is jumping off the wok. Then add all the vegetables and the cooked lobster, chicken or duck meat, and stir-fry for 2 minutes.

Pour the beaten egg around the rim of the wok so that the egg scrambles before it touches the rice. Mix the scrambled egg into the rice, add the soy sauce and stir well. Season to taste with salt and pepper. Turn into a heated serving dish. Serve immediately

This recipe yields 4 servings.

Source:
Wolfgang Puck at http://www.cooking.com/wolfgang/

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