Cooking Index - Cooking Recipes & IdeasBreakfast Fruit Parfaits Recipe - Cooking Index

Breakfast Fruit Parfaits

Non-dairy plain or flavored yogurt can be substituted for the banana-coconut cream mixture in the recipe.

Courses: Dessert, Vegetarian
Serves: 4 people

Recipe Ingredients

1 cup 237mlBlueberries
1 cup 237mlBlackberries - halved lengthwise
1 cup 237mlSliced stemmed strawberries
1 cup 146g / 5.1ozDiced peeled mango
1/2 cup 73g / 2.6ozDiced peeled kiwi fruit
1/4 cup 59mlApple juice
5 cups 1185mlBananas - cut into 2" pieces (large)
2 teaspoons 10mlLemon juice
1 cup 93g / 3.3ozShredded coconut
1   Almond-Flax Granola - (see recipe)

Recipe Instructions

In a medium bowl, place the blueberries, blackberries, strawberries, mango, kiwi, and apple juice, toss gently to combine, and set aside.

In a food processor or blender, place the bananas and lemon juice, and process for 1 minute or until smooth. Scrape down the sides of the container. Add the shredded coconut and process the mixture an additional 2 to 3 minutes or until extremely light and creamy. Transfer the mixture to a glass bowl.

To assemble the parfaits: In the bottom of 4 large glasses or dessert dishes place 1/2 cup of the mixed fruit mixture, then 1/2 cup Almond-Flax Granola, followed by 1/2 cup of the banana-coconut cream mixture, and then repeat the layers ending with the banana-coconut cream mixture. Serve immediately.

This recipe yields 4 servings.

The Vegan Chef at


Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.