Squash And Tomato Casserole Recipe - Cooking Index
2 tablespoons | 30ml | Olive oil - plus |
Extra for oiling casserole dish | ||
6 cups | 1422ml | Zucchini - halved lengthwise, |
And sliced | ||
6 cups | 1422ml | Summer squash - halved lengthwise, |
And sliced | ||
1/4 cup | 36g / 1.3oz | Freshly-chopped parsley |
1 tablespoon | 15ml | Tamari or soy sauce |
1 tablespoon | 15ml | Minced garlic |
Crushed red pepper flakes - to taste | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1 | Diced tomatoes - (28 oz) - undrained |
Using a little olive oil, lightly oil (or spray with a fine mist of oil) a large casserole dish and set aside.
In a large bowl, place the zucchini, summer squash, parsley, tamari, and garlic, and toss gently to combine. Season to taste with crushed red pepper flakes, salt, and pepper, and toss again.
Transfer the mixture to the prepared casserole dish and bake at 350 degrees for 20 minutes. Remove the casserole dish from the oven, pour the diced tomatoes over the top, and stir gently to combine.
Return the casserole dish to the oven and bake an additional 15 to 20 minutes or until vegetables are soft. Remove the casserole from the oven. Taste and adjust seasonings, as needed.
This recipe yields 6 to 8 servings.
Source:
The Vegan Chef at http://www.veganchef.com
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.