Cooking Index - Cooking Recipes & IdeasScrambled Tofu Summer Hash Recipe - Cooking Index

Scrambled Tofu Summer Hash

Courses: Side dish, Vegetarian
Serves: 6 people

Recipe Ingredients

1 lb 454g / 16ozFirm tofu - patted dry
1 teaspoon 5mlOnion powder
1/2 teaspoon 2.5mlGarlic powder
1/4 teaspoon 1.3mlTurmeric
3 cups 711mlRed-skin potatoes - washed well,
  And cut into 1" cubes
1 tablespoon 15mlOlive oil
1 1/2 cups 219g / 7.7ozDiced seeded orange or yellow pepper
1 cup 62g / 2.2ozThinly-sliced green onion
1 tablespoon 15mlMinced garlic
1 1/2 cups 355mlFresh or frozen peas
1 cup 62g / 2.2ozDiced seeded Roma tomatoes
1/4 cup 36g / 1.3ozFreshly-chopped chives
2 tablespoons 30mlFreshly-chopped dill
2 tablespoons 30mlFreshly-chopped parsley
2 tablespoons 30mlNutritional yeast flakes
1/2 teaspoon 2.5mlSea salt
1/8 teaspoon 0.6mlFreshly-ground black pepper

Recipe Instructions

Using your fingers, crumble the tofu into a small bowl. Sprinkle the onion powder, garlic powder, and turmeric over the top of the tofu, toss well to evenly coat the tofu, and set aside.

In a non-stick skillet, saute the cubed potatoes in the olive oil for 7 to 10 minutes, or until lightly browned around the edges. Add the orange pepper, green onion, and garlic, and saute an additional 2 minutes.

Add the reserved tofu and peas, and saute the mixture an additional 3 to 5 minutes while stirring constantly or until potatoes are tender.

Add the remaining ingredients, stir well to combine, and cook the mixture an additional 1 to 2 minutes or until the tomatoes start to soften. Taste and adjust seasonings, as needed.

This recipe yields 4 to 6 servings.

Source:
The Vegan Chef at http://www.veganchef.com

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