Cooking Index - Cooking Recipes & IdeasScrambled Tofu Florentine Recipe - Cooking Index

Scrambled Tofu Florentine

Courses: Side dish, Vegetarian
Serves: 6 people

Recipe Ingredients

1 lb 454g / 16ozFirm tofu - patted dry
1 teaspoon 5mlOnion powder
1/2 teaspoon 2.5mlGarlic powder
1/4 teaspoon 1.3mlTurmeric
5 cups 1185mlSpinach - triple washed,
  Patted dry, and roughly chopped
1 cup 62g / 2.2ozThinly-sliced green onion
1 cup 237mlThinly-slived mushrooms
1 tablespoon 15mlOlive oil
2 tablespoons 30mlNutritional yeast flakes
3 tablespoons 45mlFreshly-chopped basil
3 tablespoons 45mlFreshly-chopped parsley
3/4 teaspoon 3.8mlSalt
1/4 teaspoon 1.3mlFreshly-ground black pepper

Recipe Instructions

Using your fingers, crumble the tofu into a small bowl. Sprinkle the onion powder, garlic powder, and turmeric over the top, toss well to evenly coat the tofu, and set aside.

In a non-stick skillet, over medium heat cook the spinach, stirring constantly until wilted. Remove the spinach from the skillet and set aside.

In the same skillet, saute the green onions and mushrooms in the olive oil, for 3 minutes or until soft. Add the reserved tofu and nutritional yeast, and saute an additional 5 minutes. Add the reserved spinach and the remaining ingredients, and stir well to combine. Taste and adjust seasonings as needed.

This recipe yields 4 cups or 4 to 6 servings.

The Vegan Chef at


Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.