Cooking Index - Cooking Recipes & IdeasGlazed Sweet Potatoes With Cranberries And Pecans Recipe - Cooking Index

Glazed Sweet Potatoes With Cranberries And Pecans

Courses: Side dish, Vegetarian
Serves: 8 people

Recipe Ingredients

3 lbs 1362g / 48ozSweet potatoes - unpeeled
1/3 cup 30g / 1.1ozDried cranberries
1/3 cup 109g / 3.8ozMaple syrup
3 tablespoons 45mlVegan margarine
2 tablespoons 30mlSucanat
  = (or brown sugar from sugar beets)
1/4 cup 23g / 0.8ozCoconut
1/4 teaspoon 1.3mlGround ginger
  Safflower oil - for oiling dish
1/2 cup 73g / 2.6ozPecans - roughly chopped

Recipe Instructions

In a medium pot, place the sweet potatoes, cover with water, and cook them over medium-high heat for 20 to 25 minutes or until fork tender. Remove the sweet potatoes from the water and set aside to cool.

Meanwhile, in a small saucepan, place the maple syrup, dried cranberries, margarine, Sucanat, coconut, and ginger, and cook the mixture over low heat for 5 minutes. Remove the sauce pan from the heat.

Using a little safflower oil, lightly oil (or spray with a fine mist of oil) a large casserole dish, and set aside.

When the sweet potatoes are cool to the touch, peel them, and cut them into large chunks. Place the chunks of sweet potato in the prepared casserole dish, pour the cranberry mixture over them, and then sprinkle the chopped pecans over the top.

Bake at 350 degrees for 7 to 8 minutes or until the pecans are lightly toasted and fragrant.

This recipe yields 6 to 8 servings.

Source:
The Vegan Chef at http://www.veganchef.com

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