Amazing Maize Medley

Recipe Ingredients

1 1/2 cups	93g / 3.3oz	Red onion - diced
2 tablespoons	30ml	Olive oil
1 cup	146g / 5.1oz	Diced seeded orange or yellow pepper
1 cup	146g / 5.1oz	Diced seeded red pepper
1 cup	146g / 5.1oz	Diced seeded green pepper
2 lbs	908g / 32oz	Cut corn
2 cups	292g / 10oz	Diced zucchini
1 tablespoon	15ml	Minced garlic
2 teaspoons	10ml	Chili powder
1/2 teaspoon	2.5ml	Salt
1/4 teaspoon	1.3ml	Freshly-ground black pepper
1/4 cup	36g / 1.3oz	Freshly-chopped parsley
2 tablespoons	30ml	Freshly-chopped basil
2 tablespoons	30ml	Freshly-chopped oregano

Recipe Instructions

In a large non-stick skillet, saute the red onion in olive oil for 5 to 7 minutes or until soft and lightly browned. Add all of the diced peppers and saute an additional 3 minutes.

Add the corn, zucchini, and garlic, and saute for 4 to 5 minutes or until the vegetables are crisp-tender.  Add the chili powder, salt, and pepper, and saute an additional 2 minutes to blend the flavors. Stir in the remaining ingredients.

Remove the pan from the heat, taste, and adjust the seasonings as needed. Transfer the mixture to a large bowl or platter for service.

Source:
"The Vegan Chef at http://www.veganchef.com"

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