Kale, Beet, And Carrot Salad Recipe - Cooking Index
4 cups | 948ml | Kale - stripped from stems, |
Washed well, and leaves thinly sliced | ||
1 1/2 cups | 355ml | Julienned peeled beets |
1 1/2 cups | 165g / 5.8oz | Julienned carrots |
1 cup | 160g / 5.6oz | Mung bean sprouts - rinsed, drained well |
1/3 cup | 20g / 0.7oz | Thinly-sliced green onion |
2 tablespoons | 30ml | Sesame seeds |
2 tablespoons | 30ml | Hulled hemp seeds |
Sesame-Flax Dressing - (see recipe) |
In a large bowl, place the kale, beets, carrots, mung bean sprouts, and green onion, and toss gently to combine.
Sprinkle the sesame and hemp seeds over the vegetables. Drizzle the Sesame-Flax Dressing over individual servings, as desired.
This recipe yields 3 to 4 servings.
Source:
The Vegan Chef at http://www.veganchef.com
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