Cooking Index - Cooking Recipes & IdeasEuropean Chef's Salad Recipe - Cooking Index

European Chef's Salad

Courses: Salads, Vegetarian
Serves: 8 people

Recipe Ingredients

5 cups 1185mlSpinach - triple washed,
  Patted dry, stemmed, and torn bite size
3 cups 120g / 4.2ozRed-tipped loose-leaf lettuce - washed, patted dry,
  And torn bite-size pieces
2 cups 474mlBoston lettuce - washed, patted dry,
  And torn bite-size pieces
1 1/2 cups 355mlShredded red cabbage
2 cups 320g / 11ozMung bean sprouts - rinsed
1   Kidney beans - (15 oz) - rinsed, and drained
1 cup 237mlCanned beets - rinsed, drained,
  And cut into a small dice
1 cup 110g / 3.9ozShredded carrot
1 cup 237mlCucumber - peeled, seeded,
  Quartered lengthwise, and sliced
1/2 cup 118mlRadish - cut in half,
  And thinly sliced
1 cup 146g / 5.1ozShredded soy cheddar cheese
1/3 cup 36g / 1.3ozSunflower seeds
  Sweet And Sour Dressing - (see recipe)

Recipe Instructions

In a large bowl, toss together the spinach, loose leaf lettuce, Boston lettuce, and red cabbage. Scatter the remaining ingredients, in order, over the top of the mixed greens.

Top individual servings with Sweet and Sour Dressing or other salad dressing of choice.

This recipe yields 6 to 8 servings.

Source:
The Vegan Chef at http://www.veganchef.com

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