Avocado, Black Bean, And Tomato Salsa Recipe - Cooking Index
1 1/2 cups | 93g / 3.3oz | Diced seeded Roma tomatoes |
1 cup | 146g / 5.1oz | Diced seeded red pepper |
1/2 cup | 31g / 1.1oz | Red onion - diced |
1/3 cup | 20g / 0.7oz | Thinly-sliced green onions |
1/4 cup | 36g / 1.3oz | Diced seeded jalapeņo pepper |
1/4 cup | 4g / 0.1oz | Freshly-chopped cilantro |
1 tablespoon | 15ml | Minced garlic |
2 | Avocados - peeled, pitted, and diced | |
3/4 cup | 120g / 4.2oz | Cooked black beans |
1 tablespoon | 15ml | Lime juice - (to 2) - to taste |
Salt - to taste | ||
Freshly-ground black pepper - to taste |
In a medium bowl, place the tomatoes, red pepper, red onion, green onions, jalapeño pepper, cilantro, and garlic, and toss well to combine. Add the avocado and black beans and toss gently to combine. Season to taste with lime juice, salt, and pepper, and toss gently.
Serve as a condiment to Mexican or Southwestern style dishes, as a filling for sandwiches or wraps, or as a dip for raw veggies or tortilla chips.
Source:
"The Vegan Chef at http://www.veganchef.com"
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