Banana Smoothie

Recipe Ingredients

2		Ripe bananas (small)
1/2		Frozen orange juice concentrate - - (8 oz can)
2 tablespoons	30ml	Firm tofu
2 tablespoons	30ml	Protein powder

Recipe Instructions

Place all ingredients and 1 1/4 cups water in tall pitcher. Using immersion blender, process until smooth.

Pour into a tall glass and serve.

Source:
"Vegetarian Times, November 2001"

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