Corn And Green Chili Chowder

Recipe Ingredients

1 tablespoon	15ml	Onion - chopped (medium)
2 tablespoons	30ml	Margarine or butter
2 tablespoons	30ml	All-purpose flour
2 cups	474ml	Water
1 cup	146g / 5.1oz	Potato - peeled, diced (large)
1		Frozen whole kernel corn - (10 oz)
1		Chopped green chili peppers - (4 oz)
1 tablespoon	15ml	Instant vegetable or
		Chicken bouillon granules
1/4 teaspoon	1.3ml	Coarsely-ground black pepper
2 cups	474ml	Milk
2 tablespoons	30ml	Snipped cilantro or parsley
		Cilantro or parsley sprigs - (optional)
		Sliced fresh chili peppers - (optional)

Recipe Instructions

In a large saucepan cook onion in hot margarine or butter until tender but not brown. Stir in flour. Add water, potato, corn, chili peppers, bouillon granules, and pepper. Bring to a boil; reduce heat. Cover and simmer about 10 minutes or until potatoes are tender. Stir in the milk and 2 tablespoons cilantro or parsley; heat through.

To serve, ladle chowder into individual bowls. If desired, garnish each serving with additional cilantro or parsley sprigs and sliced fresh chili peppers.

This recipe yields 4 servings.

Per Serving: Calories 234, Total Fat 9g, Saturated Fat 1g, Cholesterol 9mg, Sodium 944mg, Carbohydrate 34g, Protein 8g.

Source:
Better Homes and Gardens at http:/www.BHG.com

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