Sun Juice Recipe - Cooking Index
Sun Juice Recipe - Cooking Index
Store-bought juice is watery compared to the juice you squeeze yourself, so roll up your sleeves. This thick, blushing eye-opener is worth it. It's a great way to use even bananas that have turned totally black, since the riper the banana, the creamier your juice will be.
Courses: Vegetarian| 4 cups | 948ml | Juice oranges (medium) |
| 1 | Wedge very ripe papaya - (abt 1") - cut small chunks | |
| 1 | Overripe large banana - cut 1" pieces | |
| 1 teaspoon | 5ml | Grated fresh ginger |
| 1 | Ice cube |
Squeeze juice from oranges and pour into blender; there should be about 3/4 cup. Add papaya, banana, ginger and ice. Blend until ice is crushed and mixture is creamy and golden. Pour into tall glass and serve.
This recipe yields 1 serving.
Per Serving: 261 Cal; 3g Prot; 1g Total Fat (0 Sat. Fat); 64g Carb.; 0mg Chol; 5mg Sod.; 5g Fiber.
Source:
Vegetarian Times, April 2002
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