Potatoes Masala

Recipe Ingredients

16 tablespoons	240ml	New potatoes - halved (small)
2 tablespoons	30ml	Tomato puree
2 tablespoons	30ml	Ketchup
1 tablespoon	15ml	Tamarind paste
1 teaspoon	5ml	Sugar
1 teaspoon	5ml	Minced fresh ginger
1 1/2 teaspoons	7.5ml	Ground coriander
1 teaspoon	5ml	Minced garlic
1 teaspoon	5ml	Chili powder
1 tablespoon	15ml	Fresh lemon juice
2 tablespoons	30ml	Vegetable oil
1 tablespoon	15ml	Chopped cilantro

Recipe Instructions

Place potatoes in large saucepan and cover with cold water. Bring to a boil. Reduce heat and simmer until tender when tested with a knife, about 15 minutes. Drain, and set aside.

In small bowl, combine 1 cup water, tomato puree, ketchup, tamarind paste, sugar, ginger, coriander, garlic, chili powder, lemon juice and salt to taste.

In large saucepan, heat oil over medium heat. Add tomato paste mixture and cook, stirring constantly, 1 minute.

Add potatoes, stirring to coat. Cook, stirring often, 2 minutes. Stir in cilantro and serve hot.

This recipe yields 4 servings.

Per Serving: 280 Cal; 5g Prot; 7g Total Fat (1 Sat. Fat); 52g Carb.; 0mg Chol; 140mg Sod.; 5g Fiber.

Source:
Vegetarian Times, May 2002

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