Mango-Ginger Sorbet

Recipe Ingredients

1 cup	237ml	Water
1/2 cup	99g / 3.5oz	Sugar - or to taste
2 cups	292g / 10oz	Diced fresh mangos - (abt 1 1/2 mangos)
		Juice of 1 lime
1 tablespoon	15ml	Grated fresh ginger - or to taste
1		Container frozen apple juice - (10 oz)
3 tablespoons	45ml	Mango juice concentrate - (optional)
		Shredded lime zest - for garnish

Recipe Instructions

Combine water and sugar, and cook over medium heat until sugar dissolves and mixture turns slightly syrupy.

Combine sugar water and diced mangos in container of blender and process for 3 to 4 seconds; the mixture should still retain some mango texture. Combine all ingredients in large mixing bowl and stir to combine well. Pour mixture into ice cream freezer container and churn according to manufacturer's directions.

When firm, scoop mixture into container, cover, and freeze for 30 minutes, if needed to firm. To serve, garnish each portion with lime zest.

This recipe yields about 1 quart.

Per Serving: 150 Cal; 0g Prot; 0g Total Fat (0 Sat. Fat); 38g Carb.; 0mg Chol; 10mg Sod.; 0g Fiber.

Source:
Vegetarian Times, July 2002

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