Chilled Buttermilk-Butternut Squash Soup Recipe - Cooking Index
2 cups | 474ml | Buttermilk |
2 cups | 474ml | Plain yogurt |
3 | Shallots - peeled | |
1 teaspoon | 5ml | Granulated sugar - or to taste |
2 teaspoons | 10ml | Curry powder |
1 1/2 lbs | 681g / 24oz | Butternut squash - peeled, cubed |
1/4 cup | 10g / 0.4oz | Fresh dill leaves - plus |
Extra for garnish | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1 cup | 237ml | Plantain chips - for garnish |
Steam and cool squash.
Stir together buttermilk and yogurt until smooth. Pour 1 cup buttermilk mixture into bowl of food processor or blender and add half the cooked squash, shallots, sugar, curry powder, dill leaves, salt and pepper. Process until mixture is partially smooth.
To serve, pour soup into individual bowls or large tureen and garnish with dill leaves, remaining squash cubes and plantain chips.
This recipe yields 3 to 4 servings.
Per Serving: 250 Cal; 13g Prot; 2g Total Fat (1 Sat. Fat); 49g Carb.; 10mg Chol; 230mg Sod.; 6g Fiber.
Description:
"This tangy soup calls for precut and peeled butternut squash, which can be found in well-stocked markets."
Source:
Vegetarian Times, July 2002
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