Cooking Index - Cooking Recipes & IdeasGinger-Sesame-Glazed Portobello Steaks Recipe - Cooking Index

Ginger-Sesame-Glazed Portobello Steaks

Courses: Vegetarian
Serves: 4 people

Recipe Ingredients

2   Garlic cloves - minced
1 tablespoon 15mlMinced fresh ginger
1 tablespoon 15mlTahini
1/2 cup 118mlTamari
  = (or low-sodium soy sauce)
1/3 cup 78mlToasted sesame oil
1 tablespoon 15mlLight brown sugar
3 tablespoons 45mlWhite wine
4 tablespoons 60mlPortobello caps (large)
1 tablespoon 15mlPeanut oil

Recipe Instructions

In small bowl, combine garlic, ginger and tahini. Stir in tamari, sesame oil, sugar and wine until well blended.

Put mushroom caps in shallow bowl. Add tamari mixture, turning to coat mushrooms and let stand 15 to 30 minutes, turning once.

In large skillet, heat peanut oil over medium-high heat. Add mushrooms (reserve marinade) and cook, turning once, until browned and slightly softened, about 5 minutes.

Cut each mushroom on a slight angle into 1/4-inch-thick slices. In small saucepan, heat reserved marinade.

To serve, spoon hot mashed potatoes on serving plates. Fan out mushroom slices over potatoes and lightly drizzle with marinade.

This recipe yields 4 servings.

Per Serving: 292 Cal; 9g Prot; 23g Total Fat (3 Sat. Fat); 11g Carb.; 0mg Chol; 1027mg Sod.; 5g Fiber.

Description:

"An aromatic marinade adds complexity to these mushrooms, which resemble flank steak when sliced at an angle."

Source:
Vegetarian Times, February 2002

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