Tabouleh With A Twist Recipe - Cooking Index
1 cup | 237ml | Raw bulgur |
2 cups | 125g / 4.4oz | Firm ripe tomatoes - diced (medium) |
1 | Chickpeas - (16 oz) - drained, rinsed | |
2/3 cup | 97g / 3.4oz | Crumbled feta cheese - preferably organic |
1/2 cup | 73g / 2.6oz | Finely-chopped fresh parsley |
2 | Scallions - (to 3) - finely chopped | |
3 tablespoons | 45ml | Olive oil |
Juice of 1 large lemon | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste |
Bring 2 cups of water to a boil and pour over the bulgur in a heat-proof dish. Cover and let stand 30 minutes of until the water is absorbed. Fluff with a fork and allow to cool to room temperature.
Combine with the remaining ingredients in a serving dish and mix well. Cover and let stand for an hour or so before serving, refrigerated, if time allows.
This recipe yields 6 to 8 servings.
Description:
"A Middle Eastern classic, this version is made more substantial by adding chickpeas and feta cheese."
Source:
In A Vegetarian Kitchen at http://www.vegkitchen.com
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