Spanish Bell Pepper Saute

Recipe Ingredients

1 tablespoon	15ml	Olive oil
1 tablespoon	15ml	Onion - chopped (medium)
2		Garlic cloves - minced
2		Red bell peppers - cut 2" strips (medium)
2		Green bell pepper - cut 2" strips (medium)
2		Yellow bell pepper - cut 2" strips (medium)
1/4 cup	59ml	Dry white wine
1/4 cup	59ml	Sun-dried tomatoes (oil-cured or not) - cut into strips
2 cups	125g / 4.4oz	Firm - ripe tomatoes (medium)
3 tablespoons	45ml	Minced fresh parsley - (optional)
		Salt - to taste
		Freshly-ground black pepper - to taste

Recipe Instructions

Heat the oil in a large skillet. Add the onion and saute over medium heat until it is translucent.

Add the garlic, bell peppers, wine and dried tomatoes. Stir in 1/4 cup water and bring to a simmer. Cook, covered, over medium-low heat until the peppers are tender but not overdone, about 8 minutes.

Stir in the tomatoes and continue to cook, uncovered, just until they have lost their raw quality, about 3 to 4 minutes. Add the optional parsley and season to taste with salt and pepper. Serve at once.

This recipe yields 4 to 6 servings.

Source:
In A Vegetarian Kitchen at http://www.vegkitchen.com

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.