Chickpea Sandwich Spread

Recipe Ingredients

1		Chickpeas - (16 oz) - drained, rinsed
1/4 cup	23g / 0.8oz	Minced red bell pepper
2 tablespoons	30ml	Minced fresh parsley
1 tablespoon	15ml	Minced scallion or chives
		Juice of 1/2 lemon
2 tablespoons	30ml	Sesame paste (tahini)
1/2 teaspoon	2.5ml	Dried dill
1/2 teaspoon	2.5ml	Ground cumin
		Freshly-ground black pepper - to taste

Recipe Instructions

Mash the chickpeas well and combine with the remaining ingredients in a mixing bowl. Mix thoroughly and pat into a serving container. Cover and refrigerate until needed. Pack into a tightly lidded plastic container to transport.

This recipe yields about 2 cups.

Description:

"This easy preparation is especially tasty when spread on hearty whole-grain rye bread, but it's great spread on wedges of fresh pita bread, too."

Source:
In A Vegetarian Kitchen at http://www.vegkitchen.com

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