Cooking Index - Cooking Recipes & IdeasBarley Salad With Fresh Corn And Peas Recipe - Cooking Index

Barley Salad With Fresh Corn And Peas

Courses: Salads, Vegetarian
Serves: 8 people

Recipe Ingredients

3/4 cup 177mlPearl barley
3 cups 187g / 6.6ozCooked fresh corn kernels
  = (scraped from about 3 large ears)
1/2 cup 118mlFresh green peas - lightly steamed
  = (or 1/2 cup frozen petit peas, thawed)
1   Celery stalk - diced (large)
4   Plum tomatoes - diced
3 tablespoons 45mlMinced fresh dill - (to 4)
2   Scallions - sliced
  Juice of 1/2 to 1 lemon - to taste
3 tablespoons 45mlOlive oil
  Salt - to taste
  Freshly-ground black pepper - to taste
  Dark green lettuce leaves - for serving

Recipe Instructions

Bring 2 1/2 cups of water to a rapid simmer in a saucepan. Stir in the barley, then simmer gently, covered, until the water is absorbed, about 40 to 45 minutes. Allow the barley to cool to room temperature.

In a large mixing bowl, combine the barley with the remaining ingredients except the lettuce and optional feta cheese. Cover and refrigerate for an hour or so before serving or serve at once. Line each individual serving plate with a few lettuce leaves, then distribute the salad over them. If desired, sprinkle a small amount of feta cheese over the top.

This recipe yields 6 to 8 servings.

Description:

"Barley and fresh corn are a companionable duo in this simple and hearty cold dish."

Source:
In A Vegetarian Kitchen at http://www.vegkitchen.com

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