Barley Salad With Fresh Corn And Peas Recipe - Cooking Index
3/4 cup | 177ml | Pearl barley |
3 cups | 187g / 6.6oz | Cooked fresh corn kernels |
= (scraped from about 3 large ears) | ||
1/2 cup | 118ml | Fresh green peas - lightly steamed |
= (or 1/2 cup frozen petit peas, thawed) | ||
1 | Celery stalk - diced (large) | |
4 | Plum tomatoes - diced | |
3 tablespoons | 45ml | Minced fresh dill - (to 4) |
2 | Scallions - sliced | |
Juice of 1/2 to 1 lemon - to taste | ||
3 tablespoons | 45ml | Olive oil |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Dark green lettuce leaves - for serving |
Bring 2 1/2 cups of water to a rapid simmer in a saucepan. Stir in the barley, then simmer gently, covered, until the water is absorbed, about 40 to 45 minutes. Allow the barley to cool to room temperature.
In a large mixing bowl, combine the barley with the remaining ingredients except the lettuce and optional feta cheese. Cover and refrigerate for an hour or so before serving or serve at once. Line each individual serving plate with a few lettuce leaves, then distribute the salad over them. If desired, sprinkle a small amount of feta cheese over the top.
This recipe yields 6 to 8 servings.
Description:
"Barley and fresh corn are a companionable duo in this simple and hearty cold dish."
Source:
In A Vegetarian Kitchen at http://www.vegkitchen.com
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.