Curried Cauliflower With Chick Peas And Tomatoes Recipe - Cooking Index
1/4 cup | 59ml | Ghee - (see recipe) |
1 | Yellow onion - finely chopped | |
2 tablespoons | 30ml | Curry Powder - (see recipe) |
1 | Fresh ginger - (abt 1") - peeled, julienned | |
2 | Vine-ripened tomatoes - chopped | |
1 | Cauliflower - (abt 1 lb) - cut into florets | |
3 cups | 711ml | Canned chickpeas - drained, rinsed |
2 tablespoons | 30ml | Tomato paste |
Salt - to taste | ||
Cilantro leaves - for garnish |
Heat the ghee in a deep skillet or pot over medium flame. Add the onion, curry powder, and ginger; cook and stir for a few minutes to soften the onion. Add the tomatoes and cook, stirring, until the tomatoes break down and soften, about 6 minutes.
Mix in the cauliflower, chickpeas, tomato paste, and 1 cup of water; stir everything together. Reduce the heat to medium-low, cover, and simmer until the cauliflower is tender, about 15 to 20 minutes.
Uncover, and continue cooking until the excess moisture has evaporated and the cauliflower and chickpeas are coated with a thick gravy. Season with salt, to taste, and garnish with cilantro before serving.
This recipe yields 4 servings.
Source:
FOOD 911 with Tyler Florence - (Show # FO-1D06) - from the TV FOOD NETWORK
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