Cooking Index - Cooking Recipes & IdeasBarbecued Turkey With Fries And Creamy Coleslaw, Lhj Recipe - Cooking Index

Barbecued Turkey With Fries And Creamy Coleslaw, Lhj

Type: Poultry, Turkey
Serves: 4 people

Recipe Ingredients

  Fries
2 1/2 lbs 1135g / 40ozBaking potatoes - scrubbed
1 teaspoon 5mlVegetable oil
1 tablespoon 15mlSugar
1 teaspoon 5mlSalt
1/4 teaspoon 1.3mlGround red pepper
  Creamy coleslaw
1/3 cup 78mlPlain nonfat yogurt
1 tablespoon 15mlFresh lemon juice
1 teaspoon 5mlHoney
1/4 teaspoon 1.3mlSalt
1/8 teaspoon 0.6mlFreshly ground pepper
3 cups 711mlThinly sliced green cabbage
1   Granny smith apple - julienne
2   Green onions - julienne
1 teaspoon 5mlVegetable oil - divided
4   Turkey breast cutlets - (1 lb.)
  Salt and pepper
1/2 cup 118mlMild or medium salsa ketchup
1 tablespoon 15mlFirmly packed brown sugar
4   Lemon slices

Recipe Instructions

1. Make Fries: Heat oven to 450F. Line cookie sheet with foil; coat with vegetable cooking spray. Cut potatoes lengthwise into 1/2-inch sticks. Toss with oil in large bowl to coat. Sprinkle with sugar, salt and red pepper; toss well. Spread on prepared cookie sheet. Bake 30 minutes. Immediately remove from pan.

2. Make Creamy Coleslaw: Meanwhile, combine yogurt, lemon juice, honey, salt and pepper in large bowl. Add cabbage, apple and green onions; toss to combine. Makes 3 1/2 cups.

3. Heat 1/2 teaspoon oil in large nonstick skillet over medium heat. Pat turkey dry on paper towels and sprinkle lightly with salt and pepper. Add half the turkey to skillet; cook until golden and cooked through, 1 minute per side. Set aside. Repeat with remaining 1/2 teaspoon oil and turkey. Combine salsa ketchup and brown sugar in cup; stir into pan. Add reserved turkey and lemon slices to pan; simmer 5 minutes. .

Serving Ideas : Serve with Fries and Creamy Coleslaw

NOTES : NOTES: Down-home taste makes this low-fat dinner a winner. We gave the oven-fried potatoes a sweet-spicy flavor. Salsa ketchup comes in two heat levels, so this barbecue can be hot--or not.

Source:
Ladies Home Journal

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