Shrimp-And-Pasta Stir-Fry

Recipe Ingredients

1/2 lb	227g / 8oz	Medium fresh unpeeled shrimp
1/4 cup	59ml	Nonfat mayonnaise
1/4 cup	59ml	Canned low-sodium chicken broth
1 teaspoon	5ml	Grated lemon rind
1 tablespoon	15ml	Fresh lemon juice
		Vegetable cooking spray
2 teaspoons	10ml	Vegetable oil
1 tablespoon	15ml	Peeled grated ginger root
1		Garlic - minced
1 cup	237ml	Diagonally sliced fresh asparagus - (1-inch)
		(1/2 pound)
2 cups	474ml	Hot cooked penne
		(short tubular pasta)
		Cooked without salt or fat
1/4 teaspoon	1.3ml	Lemon pepper

Recipe Instructions

Peel and devein shrimp; set aside.

Combine mayonnaise and next 3 ingredients in a bowl; stir well with a wire whisk, and set aside.

Coat a wok or large non stick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add ginger root and garlic; stir-fry 1 minute. Add shrimp and asparagus; stir-fry 3 minutes or until shrimp is done. Add mayonnaise mixture and pasta; cook until thoroughly heated. Sprinkle with lemon pepper. Yield: 2 servings (serving size: 1-1/2 cups).

Source:
Cooking Light, May 1994, page 130

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